I’ve cut down on sugar and grain. It’s a big deal because I love sugar in my coffee (I drink two teaspoons) and bread – specifically toast – is my favourite thing in the world. Initially I started to cut…
Category: Health
“I owed it to myself and my kids to lose the weight”
Today I have a guest post by Natasha Kisten-Skuce, known as the fitness blogger FitLikeMummy. She’ll share her fitness journey with us. She says that she had a health scare in December 2016 and had a blood test done. “Discovered…
How to diet when it’s just not your thing
“Without commitment, you’ll never start but more importantly, without consistency, you’ll never finish.” – Denzel Washington. “I’m SO hungry.” “My body feels weird.” “Clearly my body isn’t used to eating salads only.” “I’m going to have sugar in my coffee…